Course curriculum

  • 1

    STEP ONE : Orange Belt General Information

    • STEP ONE: Orange Belt General Information
    • Attendance Card : Sample
  • 2

    LESSON OPTION : Side, Round and Back Kick Review (5 Class Credits)

    • Side Kick & Chambers
    • Roundhouse Kick
    • Back Kick
    • BONUS : Orange Belt Kicking Practice Sheet
  • 3

    LESSON OPTION : Nunchaku Form #1 - 11 (3 Class Credits)

    • Nunchaku Form #1 -11 : Half Speed
    • Nunchaku #1 - 11
  • 4

    LESSON OPTION : Knees and Elbows (2 Class Credits)

    • Elbow Strike
    • Knee Strike
  • 5

    LESSON OPTION : Step Stop Drill #1 (2 Class Credits)

    • Step Stop Drill #1
  • 6

    LESSON OPTION : Foundation Drill #1 - (1 Class Credit)

    • Straight Punch and Foundation Drill Video
  • 7

    LESSON OPTION : The Karate Belt Tie (2 Class Credits)

    • Uniform & Belt Tying